What is amlou? Ingredients and how to eat it at breakfast
Amlou is a traditional spread from the Souss made with almonds, argan oil and honey. Its ingredients, how to eat it and how to store it.
Amlou is one of the classics of the Moroccan breakfast, especially in the Souss region. It is a smooth spread that tastes of toasted almonds, eaten with bread and tea.
What amlou is made of
Traditional amlou is made with three ingredients:
- toasted, ground almonds;
- culinary argan oil;
- honey.
Imnir Bio amlou is made from these three ingredients, with no refined sugar.
How to eat it
- On homemade bread or baghrir at breakfast.
- With msemen and tea in the afternoon.
- Children love it instead of factory-made spreads.
How to store it
- In a cool place out of the sun, with the jar closed.
- A little oil may rise to the top: that is normal, stir before serving.
The right size for you
- Amlou 500 g at 130 DH.
- Amlou 700 g at 170 DH, for the family.
Cash on delivery, delivered to every city in Morocco.

